BLACKROLL® Education

Athletes of all types rely on training and active regeneration with the  BLACKROLL® products to increase their performance, relieve muscle tension and stimulate blood circulation. Originally, the BLACKROLL® was developed to give a smart tool to athletes for self-massage (SMT = self myofascial techniques) of the muscles and fascia. But in addition to this regenerative form of application, more and more coaches, athletes, sports scientists & yoga experts have discovered the BLACKROLL® as a functional training & therapy device in recent years Access the full range of functional, prehab, rehab, recovery and regeneration exercises now • Yoga

YANN-BENJAMIN KUGEL - Germany FA S&C “Not long ago soccer/football training consisted of little more than the combination of exercises with the ball and endurance runs. Today my work with the athletes has become significantly more professional. As an athletics coach my job is to optimize the synergy within an athletes locomotor system. Therefore I analyze physiological stress and try to improve processes, because in professional sports we focus on the athlete and his/her performance. Preventive exercises in physiological trainings help to minimize the risk of injuries and improve the patients health. This vision we share with BLACKROLL®. Their products work easy and are effective – without any additional frills, just the way I like it. Use the right tools, do the correct exercises and become the star your are able to be. Start now! It is up to you!” DR. SABINE BLEUEL “BLACKROLL® is a symbol of self-help, understanding your body's language, joy in moving and a dynamic fitness and therapy world including top athletes as well as patients.” ANDREAS BECK - S&C FC Borussia Dortmund "BLACKROLL® products are very suitable to regulate tone of different tissues and for auto mobilisation. At BVB, we therefore always include BLACKROLL® during our training preparation, when introducing recovery processes and in rehab therapy.“  DR. LUTZ GRAUMANN “The BLACKROLL® is an ideal tool for everyday training and therapy. With just one tool we are able to do an effective myofascial full body workout. Dynamic mobilization, balance optimization, strength training and acceleration of recovery. The BLACKROLL® supports us to make the body perform better while at the same time, avoiding injuries occurring from overuse.“

Therapeutic instruments for fascial manipulations The spectrum of fascia tools increases constantly. The repertoire ranges from classical rolls to balls, sticks and vibrating instruments. New scientific discoveries, feedback from therapists and practical knowledge from athletes and patients help in creating always new and better products. We at BLACKROLL® Ireland think of ourself as a company focused on helping out customers achieve their maximal health and wellbeing possible.