Paul ClarkeApr 6, 20201 minBLACKROLL For AthletesDownload your FREE Workout guide full of suggestions to challenge upper and lower body as well as core/trunk stability when you're workin...
Paul ClarkeApr 2, 20201 minBLACKROLL At Home - Day 7Day 7 and we bring you a work-out using the most versatile piece of equipment we've got - The MULTI-BAND. MULTI-BAND will meet you where ...
Paul ClarkeMar 31, 20201 minBLACKROLL At Home - Day 6No equipment - no worries. When all you've got is a BLACKROLL Resist band you have more than enough to support a great work-out. Many, ma...
Paul ClarkeMar 30, 20201 minBLACKROLL At Home Day 5 - Loosen your neck musclesWith everyone deep in #workfromhome it's worth investing time in your body health. Just stop for a second and check out your posture when...
Paul ClarkeMar 28, 20201 minBLACKROLL At Home Day 4 - Loosen your Upper BackSitting at the desk all week will mean that your upper back and throacic/shoulder area will feel tight and bound up. This can manifest in...
Paul ClarkeMar 27, 20201 minBLACKROLL® At Home - Day 3 - The Mountain ClimberWork on your stability as well as the endurance of your trunk muscles with The Mountain Climber. Your BLACKROLL® provides a stability cha...
paul9452Mar 26, 20201 minBLACKROLL® At Home Day 2Today's exercise will be sure to challenge you - especially if you move up the resistance levels of the LOOP Band range. LOOP band, as we...
paul9452Mar 26, 20201 minBLACKROLL® At Home Day 1With so many people across the country having to get creative about their workout and with limited space and equipment we're bringing you...